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We have everything you'll need for an amazing class. Just wear something comfortable that allows you to move freely and show up a few minutes before the class begins.
HourGlass Fitness and Wellness
507 Main St, Wellsville, KS 66092
913-269-7990
Have questions? Contact Lorrie Glass Coffman at the above number or info@HourGlassFitnessandWellness.com.
Wellness Aids
Juice Plus
Juice Plus+ is whole food based nutrition, including juice powder concentrates from 30 different fruits, vegetables, berries and grains. Juice Plus+ helps bridge the gap between what you should eat and what you do eat every day. It is NOT a multivitamin, medicine, treatment or cure for any disease, Juice Plus+ is made from quality ingredients carefully monitored from farm to capsule to provide natural nutrients your body needs to be at its best. It provides the antioxidants your body needs to be at it's strongest!
Click here to learn a simple way to get extra nutrition
More than ever, our children’s health is at risk because of what kids eat - too much processed food, too much junk food, too much fast food. When Mom and Dad say “eat your fruits and vegetables,” it’s an unappetizing prospect to a generation fueled by sodas, fries, and candy bars.
Tower Garden
You don’t need any gardening experience to use Tower Garden®. Its compact, state-of-the-art vertical aeroponic system fits easily on patios, rooftops, terraces, and—most of all—into a healthy diet.
It’s healthier
Tower Garden helps you eat more fruits and vegetables by letting you grow delicious vine-ripened produce right outside your back door. Grow almost anything you like, including tomatoes, lettuce, basil, peppers, spinach, beans, cucumbers, melons, and herbs. And increase your children’s interest in eating fresh fruits and vegetables by involving them in gardening. Learn more about the health benefits of Tower Garden produce »
It’s easier
Tower Garden is easy to assemble and maintain, and it can be placed in any relatively sunny place outside. There’s no soil, no weeds, and no ground pests to worry about. And you’ll have a full range of customer support to help ensure a successful growing experience, including our online Resource Center. Discover all the ways Tower Garden makes gardening easier »
It’s smarter
Because of its unique aeroponic technology and vertical design, Tower Garden uses less than 10% of the water and land required by traditional, soil-based agriculture. Plus, find out how Tower Garden can save you money on produce »
FAR Infrared Sauna
Infrared saunas are an effective tool for natural healing, prevention and weight loss. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging and health benefits making infrared saunas one of the "hottest" home therapies for overall healthier living. If you want to get yourself back into balance, an infrared sauna may be the ticket to achieving your wellness goals.
• Detoxification
• Weight Loss
• Relaxation
• Lower Blood Pressure
• Anti-Aging & Skin Purification
• Cell Health
• Eliminates back and joint pain
Sauna Pricing ( 30-50 minute session):
• Single Session = $25
• Five-pack Sessions = $100 ($20 each session)
• 10-pack Sessions = $150 ($15 each session)
• HGF&W Students price = $10 each session
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